Is There A Link Between Pregnancy And Heartburn Symptoms?
There is enough evidence to suggest that there is indeed a link between pregnancy and heartburn symptoms. This is unfortunately one of the many inconveniences a pregnant woman faces. In addition to heartburn, she also has to deal with additional annoyances like water retention, swollen ankles, weight gain, uncomfortable posture, back aches and the need to purchase a set of maternity clothes. There are many pregnant women who may only experience heartburn for the first time when they become pregnant. The link between pregnancy and heartburn symptoms are usually established then and usually confirmed by their physician. The doctor may offer several reasons for this. The Hormones One of the key developments in a pregnant woman is the generation of a number of hormones. Amongst these, progesterone is the main hormone that links pregnancy to heartburn symptoms. During a pregnancy, additional quantities of progesterone are secreted by the adrenal glands. They are essential for the relaxation of smooth muscle tissue in the body to aid the labor process. A side effect of progesterone's effect is that the smooth muscle in places other than the uterus is affected, which includes the sphincter at the end of the esophagus. Acid reflux is a consequence of an impaired esophageal sphincter. The caustic stomach acid back flows into the esophagus and the main painful symptom of heartburn during a pregnancy is experienced. Another effect of progesterone is that it slows the process of peristalsis, which are the rhythmic contractions of smooth muscle that move food down the esophagus and through the intestines. This deceleration of food in the stomach aggravates heartburn symptoms. Thus, the link between pregnancy and heartburn symptoms is not inconsequential. The Fetus The secretion of copious amounts is not the only factor leading to heartburn symptoms during a pregnancy. As the fetus develops, everything in the abdominal cavity gets squeezed - including the stomach, which may be pushed upwards slightly. The compressed stomach along with an impaired esophageal sphincter is a combination that will aggravate acid reflux. This situation is likely to be common during the second half of a pregnancy. Treatment During a pregnancy where a woman faces many challenges, the painful and discomforting symptoms of heartburn are certainly unwelcome. Common advice given to regular heartburn sufferers will also apply to pregnant women. This would include lifestyle changes like reducing stress, avoiding meals close to bedtime and sleeping with the upper torso raised. Avoiding foods and drinks that trigger heartburn symptoms are key. These include caffeinated drinks, rich and spicy foods, chocolate, citruses, creamy desserts and tomato-based dishes. It is important for a pregnant woman to discuss with her physician regarding any unusual or unfamiliar symptoms experienced during the regular visits over the pregnancy. The symptoms of heartburn need not be tolerated. Your doctor will prescribe special antacids that do not contain aluminum or aspirin to relieve the symptoms. Unfortunately, it is difficult to avoid heartburn symptoms during a pregnancy. However, the birth to a highly expected child makes all of these special circumstance discomforts a small sacrifice to endure.
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